ABOUT US

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First, we are client focused and constantly working to improve programming.  We offer training for individuals and groups in overall fitness and self-defense/self-protection.  Our instructors have various certifications, including Krav Maga, Kickboxing, hand-to-hand combat, and weapons.  Second, our trainers not only train you on how to defend against attacks, but also how to avoid getting attacked by being observant and vigilant. We also host parties as well as fitness and self-defense workshops for individuals and businesses.

 
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Roy Williams

Roy has earned multiple certifications Krav Maga and fitness. Roy, who is a lawyer, often discusses the legal aspects of self-defense as he teaches techniques. He enjoys working with all age groups. His clients’ ages range from five to the mid-sixties, and he enjoys hosting workshops for individuals and corporations.

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Jason Denzer

Jason is an experienced Krav Maga instructor, who has studied Muay Thai and Japanese discplines. Jason has earned three instructor certifications in Krav Maga and is a co-founder of the Urban Combatives Great Lakes Study Group. Jason’s classes are fast-paced and intense!

 
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Delianis Mateo

Delianis (“Delia”) started as member and has become an outstanding instructor. She’s is certified as a coach by USA Boxing. Delia’s kickboxing classes are some of the toughest classes we have—she does not like taking breaks! Delia exemplifies our motto of working hard and having fun.